Destress from a long day with a sunset stand up paddle board yoga class.
This class is open to all skill levels. It is perfect for anyone who has never stepped on a paddle board or taken a yoga class, as well as anyone with yoga and/or SUP experience.
The paddle boarding class will begin on the beach, as we teach you safety points and basic SUP yoga principles that will guide you throughout your lesson. When we get onto the water, we will incorporate a mindful flow in modified sun salutations and work on various standing poses while learning how to adjust our yoga practice to the water. These classes will be light-hearted and fun, encouraging students to try new things, and maybe even fall in! The class will end with traditional savasana, a relaxing meditation with the soft rocking of the ocean’s waves, fingers and toes trailing into the water, and the mind free to relax and let go.
After the class, relax with your fellow YPs and enjoy the beautiful sunset. Feel free to bring your own drink or snack.
Register for the event HERE: https://bit.ly/3u7AEmI (Use promo code 'kamaaina.')
Wednesday May 19, 2021
5:00 PM - 6:30 PM HST
Magic Island
1201 Ala Moana Blvd
Online Registration: Register at: https://bit.ly/3u7AEmI
YP Member: $38 + tax
Ayaka Hong
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Printed courtesy of www.cochawaii.org – Contact the Chamber of Commerce Hawaii for more information.
733 Bishop Street, Honolulu, HI 96813 – (808) 545-4300 – info@cochawaii.org