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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20240915T190000Z
DTEND:20240915T203000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:YP Posture Correction for Desk Jockeys
DESCRIPTION:Online registration for this event is now closed. Walk-ins are welcome!\n\n\n\nJoin the YPs for a morning of networking\, sunshine\, and stretching!\n\nConnect with like-minded professionals who are committed to being their best selves.\n\nKendra Lane\, Human Biomechanics Specialist and Owner of Alignment Personal Training will share with us how neglecting your posture can lead to serious issues like back pain or even a hunched back. Improving your posture involves more than just "head up" and "shoulders back."\n\nCome to the Diamond Head Theater lawn to learn and practice exercises that combat the negative effects of sitting at a computer and make your body more resilient for sports and other activities. Snacks will be provided after the session.\n\n\n\nActivities will include:\n\n\n	Self- assessments\n	Exercises\n	Myofascial release
X-ALT-DESC;FMTTYPE=text/html:<p><span style="font-size:14px\;"><span style="font-family:verdana\;"><span style="color:#FF0000\;"><strong>Online registration for this event is now closed. Walk-ins are welcome!</strong></span><br />\n<br />\nJoin the YPs for a morning of networking\, sunshine\, and stretching!</span></span></p>\n\n<p><span style="font-size:14px\;"><span style="font-family:verdana\;">Connect with like-minded professionals who are committed to being their best selves.</span></span></p>\n\n<p><span style="font-size:14px\;"><span style="font-family:verdana\;">Kendra Lane\, Human Biomechanics Specialist and Owner of Alignment Personal Training will share with us how neglecting your posture can lead to serious issues like back pain or even a hunched back. Improving your posture involves more than just &quot\;head up&quot\; and &quot\;shoulders back.&quot\;</span></span></p>\n\n<p><span style="font-size:14px\;"><span style="font-family:verdana\;">Come to the Diamond Head Theater lawn to learn and practice exercises that combat the negative effects of sitting at a computer and make your body more resilient for sports and other activities. Snacks will be provided after the session.<br />\n<br />\nActivities will include:</span></span></p>\n\n<ul>\n	<li><span style="font-size:14px\;"><span style="font-family:verdana\;">Self- assessments</span></span></li>\n	<li><span style="font-size:14px\;"><span style="font-family:verdana\;">Exercises</span></span></li>\n	<li><span style="font-size:14px\;"><span style="font-family:verdana\;">Myofascial release</span></span></li>\n</ul>\n
LOCATION:
UID:e.2453.1114549
SEQUENCE:3
DTSTAMP:20260918T060846Z
URL:https://business.cochawaii.org/events/details/yp-posture-correction-for-desk-jockeys-1114549
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